A Recipe for Soul Food


My soul is nourished by a generous helping of the following ingredients:


a period of silence and solitude

wooden bench at Rivendell labyrinth, Bowen Island


space to breathe

leaf strewn path at Rivendell, Bowen Island


time with my Self


beauty to stir my spirit


soul food of the most nourishing kind

mural at Vancouver Convention Centre, Chief Dan George quote


“Dreams nourish the soul just as food nourishes the body.” –             Paulo Coelho


Repeat as needed.

#reverb11 is a prompt driven writing project during the month of December. Its purpose is to inspire reflection and create intention for the coming year.

This post was prompted by Day 10 – Soul Food: How do you nourish your soul?